Khyrean's Journal, 12 June 2013

Weigh In record (no journal entry) for 12 June 2013
127.9 lb Lost so far: 0 lb.    Still to go: 6.6 lb.    Diet followed N/A.

Diet Calendar Entries for 12 June 2013:
1469 kcal Fat: 95.54g | Prot: 69.16g | Carb: 94.59g.   Breakfast: Kaffee mit Milch. Lunch: Butter (Gesalzen), Mischkornbrot (Enthält Vollkorn und 7 Korn). Dinner: Schlagsahne, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zitronensaft, Zitrone, Extra Natives Olivenöl, Landgut Hühnerfilet. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
1827 kcal Activities & Exercise: Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Khyrean's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.