Weigh In record (no journal entry) for 12 June 2013
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127.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 12 June 2013:
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1469 kcal
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Fat: 95.54g | Prot: 69.16g | Carb: 94.59g.
Breakfast: Kaffee mit Milch. Lunch: Butter (Gesalzen), Mischkornbrot (Enthält Vollkorn und 7 Korn). Dinner: Schlagsahne, Spargel, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Zitronensaft, Zitrone, Extra Natives Olivenöl, Landgut Hühnerfilet. Snacks/Other: Elinas Joghurt nach Griechischer Art. more...
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1827 kcal
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Activities & Exercise:
Desk Work - 9 hours, Walking (moderate) - 3/mph - 1 hour, Resting - 6 hours, Sleeping - 8 hours. more...
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