Weigh In record (no journal entry) for 18 June 2020
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174.8 lb
Lost so far: 2.9 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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719 kcal
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Fat: 41.13g | Prot: 28.24g | Carb: 58.29g.
Dinner: Hamburgare med Majonnäs eller Salladsdressing och Tomater i Bröd. more...
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gaining 0.1 lb a week
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holm_tobbe's weight history
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