Nächster Versuch, letztes Gummibärchen gestern 2215...vor gut 12 Stunden...
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188.7 lb
Lost so far: 4.2 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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96 kcal
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Fat: 5.25g | Prot: 4.95g | Carb: 7.20g.
Breakfast: TiP H-Vollmilch 3,5%. more...
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losing 5.1 lb a week
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