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bıktım🙄
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166.4 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2020:
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353 kcal
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Fat: 16.57g | Prot: 12.25g | Carb: 39.99g.
Breakfast: Marmelat, Ülker Çokokrem, Sütaş Beyaz Peynir, Siyah Zeytin, Domatesler, Beyaz Ekmek, Yumurta. more...
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gaining 1.1 lb a week
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