Weigh In record (no journal entry) for 12 June 2013
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260.0 lb
Lost so far: 0 lb.
Still to go: 80.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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1473 kcal
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Fat: 50.00g | Prot: 110.75g | Carb: 140.25g.
Breakfast: Breyer's Smooth & Dreamy Triple Chocolate Chip Ice Cream Bars, Banana, Gevalia Latte. Lunch: Breakfast Trek Mix, Southwestern Salad w/ dressing (Trader Joe's). Dinner: Pinto Beans, Garden Salad, Flame Grilled Chicken Wing, Flame Grilled Chicken Breast, Skinless. Snacks/Other: Bananas (Large). more...
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gaining 0.1 lb a week
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