kuwa2004's Journal, 13 June 2013

124.8 lb Lost so far: 28.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1499 kcal

Fat: 56.90g | Prot: 48.90g | Carb: 168.50g.   Breakfast: ハッシュドポテト, ソーセージエッグマフィン. Lunch: 明太子チーズフランス, 焼きそばパン. Dinner: いなり, うどん. more...

1806 kcal

Activities & Exercise: Sitting - 11 hours, Walking (moderate) - 3/mph - 1 hour and 10 minutes, Sleeping - 7 hours, Resting - 4 hours and 50 minutes. more...