Weigh In record (no journal entry) for 12 June 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 52.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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596 kcal
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Fat: 22.27g | Prot: 40.29g | Carb: 54.26g.
Breakfast: Papa Asada, Pechuga de Pollo. Lunch: Saltines. Dinner: Clara de Huevo, Huevo. more...
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losing 15.4 lb a week
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