Bacon117's Journal, 14 October 2010

238.0 lb Lost so far: 2.0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

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1871 kcal

Fat: 47.27g | Prot: 232.54g | Carb: 137.48g.   Breakfast: Extra Large Eggs, Lo-carb Monster Energy, Grapefruit (Pink and Red). Lunch: Oranges, 2% Milkfat Small Curd Lowfat Cottage Cheese, Chopped Spinach. Dinner: Ramen Noodles with Chicken Flavor, Egg White, Boneless Skinless Chicken Breasts. Snacks/Other: Oranges. more...

3083 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...