Weigh In record (no journal entry) for 12 June 2013
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146.0 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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276 kcal
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Fat: 4.24g | Prot: 12.36g | Carb: 50.56g.
Breakfast: Gala Apples, Dannon Greek vanilla yogurt Light & Fit Greek - Vanilla (Dannon). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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losing 2.1 lb a week
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Lulu L 's weight history
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