wendylinkous's Journal, 30 October 2010

112.0 lb Lost so far: 24.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

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1334 kcal

Fat: 24.26g | Prot: 51.20g | Carb: 254.17g.   Breakfast: Popcorn Butter 100 Calorie Pop, Brothers Fruit Crisp Strbry/Banana, Light Honey Wheat Bread. Lunch: Jell-O Sugar Free Low Calorie Gelatin Snacks - Strawberry, Light Honey Wheat Bread. Dinner: Mixed Vegetables (Solids and Liquids, Canned), Brown Gravy, Mashed Potatoes (Whole Milk Added), Original Leg. Snacks/Other: White Icing. more...

1238 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...