Weigh In record (no journal entry) for 12 June 2013
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165.2 lb
Lost so far: 1.2 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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850 kcal
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Fat: 23.00g | Prot: 58.00g | Carb: 102.00g.
Breakfast: Smart Ones Smart Beginnings Breakfast Quesadilla. Lunch: Weight Watchers Smoked Flavor String Cheese, Jell-O Sugar Free Chocolate Pudding Snack, Lean Cuisine Culinary Collection Glazed Chicken. Dinner: Stouffer's Signature Classics Green Pepper Steak. more...
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losing 4.5 lb a week
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