Weigh In record (no journal entry) for 17 June 2020
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136.6 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 June 2020:
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289 kcal
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Fat: 15.92g | Prot: 16.88g | Carb: 23.01g.
Breakfast: Mango, Baked Egg, Coffee with Milk and Sugar, Cheddar Cheese, Turkey Ham, Red or Cayenne Pepper. Snacks/Other: Strawberries, Diet Gelatin Dessert (Sweetened with Low Calorie Sweetener). more...
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losing 8.4 lb a week
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prkeila's weight history
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