Weigh In record (no journal entry) for 12 June 2013
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215.8 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 June 2013:
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262 kcal
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Fat: 0.05g | Prot: 2.28g | Carb: 62.00g.
Breakfast: Coffee (Brewed From Grounds) , Strawberry Banana Smoothie. more...
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gaining 3.6 lb a week
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robert wormald's weight history
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