Weigh In record (no journal entry) for 17 June 2020
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203.3 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 June 2020:
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1603 kcal
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Fat: 121.92g | Prot: 106.92g | Carb: 13.91g.
Breakfast: Piątnica Śmietana 18%, Ser Gouda lub Edamski, Mięso z Piersi Kurczak, Mlekovita Masło Klarowane, Jajko. more...
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losing 2.6 lb a week
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