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Today I ate cereal for breakfast. I woke up at 6:30am, couldn't believe it! Then for lunch I had a wrap. For lunch, I ate egg and chicken salad and drank a glass of freshly squeezed orange juice.
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150.0 lb
Lost so far: 12.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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