Jhatton's Journal, 29 October 2010

First load day of rnd 2.
157.6 lb Lost so far: 24.4 lb.    Still to go: 7.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 October 2010:
1275 kcal Fat: 41.28g | Prot: 25.18g | Carb: 203.22g.   Breakfast: Fruit Danish Pastry (Includes Apple, Cinnamon, Raisin, Lemon, Raspberry, Strawberry), Banana Nut Muffin, Fruit 'n Yogurt Parfait, Coffee. Lunch: Chex Mix Sweet'n Salty Trail Mix. more...
gaining 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Jhatton's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.