Weigh In record (no journal entry) for 29 October 2010
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190.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 October 2010:
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1164 kcal
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Fat: 40.26g | Prot: 146.84g | Carb: 47.00g.
Lunch: Big Colossal - Crispy Apple Pie. Dinner: Chicken Breast. more...
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steady weight
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RocSteadyNy's weight history
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