Weigh In record (no journal entry) for 16 June 2020
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110.0 lb
Lost so far: 17.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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1112 kcal
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Fat: 94.30g | Prot: 44.57g | Carb: 22.85g.
Breakfast: Dolce Gusto Lungo. Lunch: Côté Table Mini Gratin Choux Fleurs, Lidl Râpé 3 Fromages, Lidl Surimi, Oeuf (Entier), Crème Fraîche Épaisse, Huile de Coco, Van Houten Cacao en Poudre Non Sucré (15g), Amandes, Café Expresso. Dinner: Milbona Dés de Fromage aux Herbes, Olives, Tomates Cerises, Huile Végétale de Colza, Auchan Salade Mélangée, Carrefour Saucisses de Volaille. Snacks/Other: Van Houten Cacao en Poudre Non Sucré (15g), Delisse Petit Suisse . more...
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1203 kcal
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Activities & Exercise:
Yoga - 8 minutes, Google Fit - 23 hours and 52 minutes. more...
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losing 0.3 lb a week
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