24.9 54.8 72 ayer comi popcorn snack. hice ejercicios de Miriam.
|
202.8 lb
Lost so far: 0 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 June 2020:
|
2456 kcal
|
Fat: 86.29g | Prot: 89.46g | Carb: 352.45g.
Breakfast: Great Value Whipped Butter Salted, Spice Classics Ground Cinnamon, Nestle Coffee-Mate Creamy Chocolate, Badia Ground Flax Seed, Coffee with Milk and Sugar, Boiled Egg, Klosterman Homestyle Wheat Bread, Morningstar Farms Veggie Breakfast Sausage Patties. Lunch: Kraft Velveeta Cheese Slices, Vlasic Sweet Gherkins, Klosterman Homestyle Wheat Bread, Morningstar Farms Veggie Grillers Original. Dinner: Green String Beans with Onions (Fat Added in Cooking), Deep Fried Soybean Curd, White Rice. Snacks/Other: Black Jewell Premium Natural Flavor Microwave Popcorn, Land O'Lakes Unsalted Sweet Butter, Jamba Juice Strawberries Alive Smoothie (Sixteen), Ghirardelli Intense Dark Twilight Delight Chocolate 72% Cacao, Coffee with Cream and Sugar, Nestle Coffee-Mate Creamy Chocolate, McCormick Ground Cinnamon, Bananas, Cupcake, McCormick Ground Cinnamon, Nestle Coffee-Mate Creamy Chocolate, Coffee with Cream and Sugar. more...
|
gaining 5.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
david diaz's weight history
|