alexandra courtabesserie's Journal, 16 June 2020

Weigh In record (no journal entry) for 16 June 2020
208.3 lb Lost so far: 0 lb.    Still to go: 40.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 June 2020:
1483 kcal Fat: 82.49g | Prot: 82.72g | Carb: 114.20g.   Breakfast:  Avocat,  Pain Complet,  Oeuf sur le Plat,  Fromage de Chèvre. Lunch:  Melon, Ebly Blé Cuit,  Tomates,  Soupe de Légumes,  Chipolatas. Dinner:  Radis, Tipiak Céréales Gourmandes, Pain Complet, Auchan Saint Paulin ,  Soupe de Légumes. Snacks/Other:  Amandes,  Noix, Danone Light And Free Skyr Nature. more...
2418 kcal Activities & Exercise: Squats (Legs) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
steady weight

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