starting this journey over again...
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330.0 lb
Lost so far: 4.0 lb.
Still to go: 110.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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1690 kcal
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Fat: 60.73g | Prot: 116.44g | Carb: 167.57g.
Breakfast: Sunkist Navel Orange, Fairlife Chocolate Nutrition Shake. Lunch: Tyson Foods Honey BBQ Flavored Chicken Strips, Marie Callender's Chicken & Dumplings Soup. Dinner: Gardein Ultimate Plant-Based Burger, Cains All Natural Mayonnaise, Gulden's Spicy Brown Mustard, Heinz Tomato Ketchup, Great Value Wheat Sandwich Bread, Country Crock Spreadable Butter, BJ's Broccoli Normandy. Snacks/Other: Sweet Cherries , Dannon Oikos Triple Zero - Vanilla. more...
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losing 0.1 lb a week
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