Weigh In record (no journal entry) for 16 June 2020
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117.9 lb
Lost so far: 1.1 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 June 2020:
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327 kcal
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Fat: 10.80g | Prot: 13.77g | Carb: 46.23g.
Breakfast: トップバリュー ポタージュ, 明治 ブルガリアヨーグルト プレーン, バナナ, 目玉焼き, 牛乳. more...
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losing 1.9 lb a week
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