Weigh In record (no journal entry) for 16 June 2020
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122.1 lb
Lost so far: 21.2 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 June 2020:
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732 kcal
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Fat: 34.93g | Prot: 35.51g | Carb: 70.90g.
Breakfast: Домик в деревне Молоко 3,5%, Ого Отруби Пшеничные. Lunch: Слобода Майонез, Капуста, Ратимир Шпикачки Пражские. Dinner: Помидоры, Саянский Бройлер Бедро Куриное Отварное без Кожи, Картошка Печеная. Snacks/Other: Белый Город Молоко 2,5%. more...
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losing 2.8 lb a week
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*пупсик*'s weight history
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