Weigh In record (no journal entry) for 15 June 2020
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129.8 lb
Lost so far: 34.2 lb.
Still to go: 15.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 June 2020:
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1191 kcal
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Fat: 67.05g | Prot: 108.28g | Carb: 36.20g.
Breakfast: Great Value Shredded Mozzarella Cheese, Coffee, Egg, Splenda No Calorie Sweetener Packets. Lunch: American Cheese, Bell Plantation PB2 Powdered Peanut Butter, Beachbody Shakeology - Chocolate. Dinner: Ketchup , Mustard, Ground Elk Meat . more...
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losing 0.1 lb a week
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