19.2%
|
151.6 lb
Lost so far: 21.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 October 2010:
|
1931 kcal
|
Fat: 79.83g | Prot: 79.01g | Carb: 240.68g.
Breakfast: Egg, Lactose Free Lowfat 1% Milk, Smart Bran Cereal. Lunch: tomato soup, thin crust pizza. Dinner: Melba Toast Sesame, Traditional Hummus. Snacks/Other: Low Fat Ice Cream Bars - Chocolate Truffle, Maui Onion Extra Crunchy Kettle Cooked Potato Chips, pears. more...
|
losing 13.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chicohen's weight history
|