Weigh In record (no journal entry) for 15 June 2020
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142.9 lb
Lost so far: 11.7 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 June 2020:
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617 kcal
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Fat: 35.10g | Prot: 22.62g | Carb: 51.93g.
Lunch: Карусель Жаркое по-Домашнему со Свининой, Куриный Суп с Кусочками и Лапшой. Snacks/Other: M&M's Молочный Шоколад с Разноцветными Драже. more...
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gaining 1.0 lb a week
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