wendylinkous's Journal, 29 October 2010

111.0 lb Lost so far: 25.0 lb.    Still to go: 1.0 lb.    Diet followed reasonably well.

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1000 kcal

Fat: 29.68g | Prot: 61.46g | Carb: 141.54g.   Lunch: 98% Fat Free Hot Dogs, Singles Fat Free American Cheese Slices, Lunchables Cracker Stackers Turkey and American. Dinner: Plums, Light Honey Wheat Bread, turkey sausage breakfast bowl. Snacks/Other: Light Honey Wheat Bread. more...

1227 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...