Weigh In record (no journal entry) for 28 October 2010
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224.0 lb
Lost so far: 0.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 October 2010:
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640 kcal
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Fat: 6.00g | Prot: 16.00g | Carb: 132.00g.
Dinner: ROYAL BLEND WHL GRN RED RICE. more...
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Joseport's weight history
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