Weigh In record (no journal entry) for 28 October 2010
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160.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 October 2010:
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1021 kcal
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Fat: 35.30g | Prot: 42.94g | Carb: 152.66g.
Breakfast: Fiber One 90 cal Bar, half and half, coffee, water, Artifical sweetener. Lunch: diet mountain dew, Pomegranate Vinaigrette, lettuce, Papa John Thin Crust Works Pizza. Dinner: Dr. Pepper (20 oz), Feta, Gala Apple (Medium), cucumber seedless , Spring Mix, Kentucky Legend Ham, Balsamic Vinagrette, onion, Sargento Low Fat String Cheese. more...
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2096 kcal
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Activities & Exercise:
Desk Work - 6 hours, Driving - 2 hours, Resting - 9 hours, Sleeping - 7 hours. more...
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