Weigh In record (no journal entry) for 10 June 2013
|
255.0 lb
Lost so far: 0 lb.
Still to go: 95.0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 10 June 2013:
|
855 kcal
|
Fat: 25.01g | Prot: 40.34g | Carb: 117.50g.
Breakfast: Toasted Cinnamon Bread. Lunch: Raspberries, Ovaltine Classic Malt Mix, 2% Fat Milk, Hellmann's Mayonnaise with Extra Virgin Olive Oil, Cheddar Cheese, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Bagel. more...
|
|
3971 kcal
|
Activities & Exercise:
Housework - 1 hour, Yard Work (gardening) - 30 minutes, Weight Training (moderate) - 15 minutes, Exercise machine (moderate) - 45 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fitzberry's weight history
|