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monopolyminds
Journal
10 Jun 13
monopolyminds's Journal, 10 June 2013
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Weigh In record (no journal entry) for 10 June 2013
310.2 lb
Lost so far:
4.8 lb
.
Still to go:
60.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2013:
2090 kcal
Fat: 94.50g | Prot: 92.00g | Carb: 219.50g.
Lunch:
French Fries (Large), Quarter Pounder with Cheese.
Dinner:
14" Large Pepperoni Hand-Tossed Style Pizza.
more...
6530 kcal
Activities & Exercise:
Housework - 6 hours, Yard Work (gardening) - 4 hours, Resting - 6 hours, Sleeping - 8 hours.
more...
losing 4.8 lb a week
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