faheypb's Journal, 28 October 2010

swimming
144.5 lb Lost so far: 16.5 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 October 2010:
1618 kcal Fat: 35.10g | Prot: 43.62g | Carb: 293.13g.   Breakfast: 100% Vegetable Juice (5.5 oz), Fruit Leather. Lunch: BBQ Chopped Chicken Salad, Low Fat Vegetarian Black Bean Soup, Sourdough Baguette, Coffee, Milk (Nonfat). Dinner: YoCrunch Vanilla Yogurt with Butterfinger, Fruit Leather. Snacks/Other: Chocolate Duet with Walnuts Cookie, Chocolate Chipper Cookie, Candy Corn. more...
1803 kcal Activities & Exercise: Swimming (moderate) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet faheypb's own diet  

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bwa123 recorded a Weigh In at 146.0 lb.
subhinakib recorded a Weigh In at 125.7 lb.
rkshack recorded a Weigh In at 208.6 lb.
Chcb recorded a Weigh In at 188.9 lb.
thomasw1973 recorded a Weigh In at 211.8 lb.
vacances73 recorded a Weigh In at 140.0 lb.
Ssgt Eaglebeak recorded a Weigh In at 265.0 lb.
Passai recorded a Weigh In at 126.0 lb.