Weigh In record (no journal entry) for 08 June 2020
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187.4 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2020:
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1896 kcal
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Fat: 60.33g | Prot: 100.77g | Carb: 235.31g.
Dinner: 悟饕 炸雞腿便當, 雞腿便當. Snacks/Other: Costco 爆米花. more...
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gaining 1.5 lb a week
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