Weigh In record (no journal entry) for 13 June 2020
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188.5 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1743 kcal
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Fat: 39.65g | Prot: 106.09g | Carb: 236.72g.
Lunch: 阿舍 香辣椒麻乾拌麵. Dinner: 鹽酥雞. Snacks/Other: 豆花. more...
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gaining 1.5 lb a week
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