TeeVP's Journal, 10 June 2013

231.8 lb Lost so far: 0 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.

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795 kcal

Fat: 28.00g | Prot: 26.76g | Carb: 76.10g.   Breakfast: Cream (Half & Half, Fat Free) , Coffee (Brewed From Grounds) . Lunch: 6" Spicy Italian. Snacks/Other: Red Bull Total Zero, Special K Cracker Chips - Sour Cream and Onion. more...

2859 kcal

Activities & Exercise: Exercise machine (fast) - 18 minutes, Resting - 15 hours and 42 minutes, Sleeping - 8 hours. more...