natashanel's Journal, 28 October 2010

Weigh In record (no journal entry) for 28 October 2010

208.0 lb Lost so far: 0 lb. Still to go: 48.0 lb. Diet followed N/A.

Diet Calendar Entries for 28 October 2010:

263 kcal

Fat: 0.22g | Prot: 6.18g | Carb: 60.94g. Breakfast: red bull, skim milk, special k cereal. more...

2470 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...


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natashanel's weight history