Weigh In record (no journal entry) for 10 June 2013
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267.0 lb
Lost so far: 3.0 lb.
Still to go: 67.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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2305 kcal
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Fat: 97.14g | Prot: 69.55g | Carb: 280.92g.
Breakfast: Celery, Mary B's Frozen Biscuits Thin Style, Brown 'N Serve Beef Sausage Patties. Lunch: Diet Mountain Dew (Can), Cantina Bowl - Steak. Dinner: French Fries (Medium), Cheeseburger. Snacks/Other: Caramel Popcorn with Peanuts. more...
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gaining 0.8 lb a week
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