Weigh In record (no journal entry) for 10 June 2013
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221.4 lb
Lost so far: 18.6 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 June 2013:
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203 kcal
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Fat: 9.01g | Prot: 3.51g | Carb: 30.17g.
Breakfast: Bananas , Cream (Half & Half) . more...
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losing 0.1 lb a week
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aegroves's weight history
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