HealthER's Journal, 10 June 2013

Weigh In record (no journal entry) for 10 June 2013
155.1 lb Lost so far: 0 lb.    Still to go: 10.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 June 2013:
430 kcal Fat: 12.19g | Prot: 50.15g | Carb: 30.15g.   Breakfast: Skinless Chicken Breast. Lunch: Celery. Dinner: Petite Cut Sirloin Steak. Snacks/Other: Strawberries, Granny Smith Apples. more...
steady weight

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