LilaZeiten's Journal, 14 June 2020

Stillstand 😊
156.7 lb Lost so far: 107.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2020:
1944 kcal Fat: 109.89g | Prot: 95.07g | Carb: 142.06g.   Breakfast: Milsani Fettarmer Joghurt Mild 1,5% Fett,  Apfel, Aldi Haferflocken, Chiquita Banane, Milsani Frische Fettarme Milch 1,5%. Lunch: Las Cuarenta Serrano Schinken,  Kirschtomaten, Sori Büffelmozzarella, Cucina Parmesan ,  Spaghetti Aglio e Olio. Snacks/Other:  Kekse, Trader Joe's Geröstete & Gesalzene Erdnüsse. more...
steady weight

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