Weigh In record (no journal entry) for 13 June 2020
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199.8 lb
Lost so far: 50.0 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 June 2020:
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1808 kcal
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Fat: 68.34g | Prot: 98.85g | Carb: 206.53g.
Breakfast: Milk (Nonfat), Coffee, Coffee. Lunch: Best Choice Vanilla Ice Cream, Best Choice Vanilla Ice Cream, Best Choice Vanilla Ice Cream. Dinner: Potatoes (Flesh, Without Salt, Boiled), Chicken Leg (Skin Not Eaten). Snacks/Other: Trader Joe's Lemon Sorbet, Corn, Vegetable Oil. more...
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2198 kcal
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Activities & Exercise:
Sleeping - 9 hours, Resting - 15 hours. more...
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steady weight
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 Comments
You’re doing awesome bro🤗💜💚
13 Jun 20 by member: jcmama777
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