Weigh In record (no journal entry) for 13 June 2020
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267.8 lb
Lost so far: 0 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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1383 kcal
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Fat: 51.12g | Prot: 43.19g | Carb: 183.51g.
Breakfast: Pirate's Booty Baked Rice and Corn Puffs - Aged White Cheddar, Bai São Paulo Strawberry Lemonade, Plain Muffin, Oatmeal. Lunch: Amy's Chile Relleno Casserole Bowl. more...
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gaining 12.6 lb a week
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