JczTampa's Journal, 28 October 2010

262.4 lb Lost so far: 13.0 lb.    Still to go: 52.4 lb.    Diet followed reasonably well.

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1759 kcal

Fat: 68.54g | Prot: 84.10g | Carb: 201.70g.   Breakfast: monster. Lunch: fried ice cream, Shrimp Tempura, Sushi Tuna Roll, sushi cucumber. Dinner: sour cream, flour tortilla, skirt steak. Snacks/Other: coke zero, Quakes Rice Cakes - Sour Cream and Onion. more...

2918 kcal

Activities & Exercise: Resting - 17 hours and 30 minutes, Sleeping - 6 hours and 30 minutes. more...