Weigh In record (no journal entry) for 13 June 2020
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122.4 lb
Lost so far: 20.9 lb.
Still to go: 23.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 June 2020:
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334 kcal
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Fat: 1.12g | Prot: 17.89g | Carb: 63.56g.
Lunch: Picard Haricots Verts Extra-Fins, Riz Basmati (Cuit), Blanc d'Oeuf. Dinner: Picard Haricots Verts Extra-Fins, Pommes Pink Lady, Riz Basmati (Cuit). more...
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gaining 0.6 lb a week
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