Weigh In record (no journal entry) for 07 May 2020
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152.1 lb
Lost so far: 13.2 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2020:
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880 kcal
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Fat: 18.70g | Prot: 44.92g | Carb: 135.67g.
Breakfast: Banana, Coffee, Alpro Soya Soya Light. Lunch: EraOra Spinacino, Italiamo Pomodori Datterini, Radishes, Caffe Macchiato, Nostromo Tonno al Naturale, Selex Insalata, Le Conserve della Nonna Passata di Pomodoro, Celery , Kiwi Fruit. Dinner: Bofrost Melanzane Grigliate, Conad Parmigiano, Melinda Mela. Snacks/Other: Muller Yogurt Zero Vaniglia Naturale, Ferrero Pocket Coffee, Esselunga Fragole, Kiwi Fruit. more...
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losing 1.0 lb a week
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SuperFre#6's weight history
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