Weigh In record (no journal entry) for 21 May 2020
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148.2 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2020:
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294 kcal
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Fat: 4.88g | Prot: 50.34g | Carb: 10.23g.
Breakfast: Fragole, Alpro Latte di Soia Barista, Caffè Espresso. Lunch: Caffè Espresso, Pomodorini, Petto di Pollo, Carne. Dinner: Pomodorini, Petto di Pollo, Carne. more...
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losing 6.2 lb a week
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SuperFre#6's weight history
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