Weigh In record (no journal entry) for 23 May 2020
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148.2 lb
Lost so far: 17.2 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2020:
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588 kcal
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Fat: 24.95g | Prot: 36.34g | Carb: 55.26g.
Breakfast: Caffè Espresso, Alpro Latte di Soia Barista, Fragole. Lunch: Mulino Bianco Piadelle Classiche, Nonno Nanni Stracchino, Selex Insalata, Pomodorini, Caffè Espresso, Rio Mare Tonno al Naturale. Dinner: Italiamo Pomodori Datterini, Insalata Mista Verde, Fontina. Snacks/Other: Pfanner Succo di Mirtillo. more...
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steady weight
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SuperFre#6's weight history
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