SuperFre#6's Journal, 25 May 2020

Weigh In record (no journal entry) for 25 May 2020
148.2 lb Lost so far: 17.2 lb.    Still to go: 4.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 May 2020:
638 kcal Fat: 18.27g | Prot: 42.96g | Carb: 78.46g.   Lunch: Focaccia, Alpro Soya Soya Cappuccino, Fragole, Melanzana, Salmone Affumicato. Dinner: Simmenthal Carne in Scatola , Cavolfiore, Pomodori, Nonno Nanni Stracchino, Latte, Asparagi, Salmone Affumicato. Snacks/Other: Skipper Mango e Passion Fruit. more...
1442 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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