Weigh In record (no journal entry) for 27 May 2020
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149.5 lb
Lost so far: 15.9 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 May 2020:
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681 kcal
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Fat: 10.80g | Prot: 65.73g | Carb: 81.70g.
Breakfast: Vipiteno Yogurt Magro 0,1%, Caffè Espresso, Fragole, Alpro Latte di Soia Barista. Lunch: Caffè Espresso, Alpro Soya Soya Cappuccino, Petto di Pollo, Carne, Selex Insalata, Pomodorini. Dinner: Peperoni Rossi Dolci, Orata, Mozzarella, Melone, Melanzana. Snacks/Other: Coop The Pesca senza Zuccheri, Mela, Skipper Succo Ace senza Zuccheri Aggiunti. more...
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gaining 4.6 lb a week
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SuperFre#6's weight history
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