Weigh In record (no journal entry) for 28 May 2020
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149.3 lb
Lost so far: 16.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 May 2020:
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473 kcal
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Fat: 14.18g | Prot: 31.54g | Carb: 55.56g.
Breakfast: Caffè Espresso, Vipiteno Yogurt Magro 0,1%, Zuegg Marmellata di Fragole, Alpro Latte di Soia Barista, Melone. Lunch: Alpro Soya Soya Cappuccino, Italiamo Pomodori Datterini, Orata, Mozzarella, Insalata Mista Verde, Uovo, Pane Bianco Tostato. more...
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losing 1.5 lb a week
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SuperFre#6's weight history
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